ACROYOGA CLASSes
Acroyoga blends together three traditions: Yoga, Acrobatics and Thai Massage. Combines the strength, flexibility, and mindfulness of yoga with the dynamic movement, coordination, and trust-building aspects of acrobatics, while incorporating the healing, restorative touch, and connection of Thai massage. This unique blend creates a holistic practice that energises, strengthens, and nurtures both the body and mind, fostering connection and playfulness.
PRIVATE CLASS
PRIVATE CLASS FOR COUPLE
*75MIN CLASS*
Benefits
Helps building connections
Improves the communication
It’s fun, challenging and dynamic
Improves strength, balance and flexibility
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“There is no way to happiness. Happiness is the way.”
- Thich Nhat Hanh